You can also see the shapes of classical barbells
1920s modern squat with heels on the floor
In the days when there was no rack, the barbell was raised and the waist was twisted to balance.
The days when only the strong survived.
You can also see the shapes of classical barbells
1920s modern squat with heels on the floor
In the days when there was no rack, the barbell was raised and the waist was twisted to balance.
The days when only the strong survived.