01:51 10/24/2025 (SOUND)ㅇㅎ) This exercise will relieve neck pain, turtle neck, and improve shoulder posture if you do it for 1 minute every day. 0 (0) -5 +5 If you found it helpful, please like, subscribe, and turn on notifications! How useful was this post? Click on a star to rate it! Submit Rating Average rating 0 / 5. Vote count: 0 No votes so far! Be the first to rate this post.