
image text translation
morning rudding
18.9oc
949
2025/10/18 Sat 08.14
outline
division
chart
42.34km
3.41:22
5’14”
Moshiri
distance
hour
average waste
Sabang-ri
Geomdanri
Omari
Hwasan-ri
Cheongnyeong-ri
904
Namsari
Gajeongri
Yongyong-dong
Amgok-dong
945
Seokjang-dong
kuntang
Geondong
5 sedition
Jungdong-dong
Hamo-dong
Sinpyeong-dong
Gwangmyeongtong
Gugong-dong
Bomuntong
Seoak-dong
Expression-dong
Gyeongju city
Cheongun-dong
Dongbang-dong
Baedong
gle
Namsan-dong
3:41:22
5’14” minlkm
With pause
With pause
177 spr
1.o8m
average data
mean complement
157bpm
167bpm
average heart rate
maximum heart rate
2632 kcal
193 m
Species Kilori Somorang
1,327 mL
Expected moisture loss
outline
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division
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trend
Compare
love details
best record
default ram time
5km
gun
lamb
distance
hour
distance
Time (s)
average waste
average heart rate
5
25.38
5
25:38
5’08”
147
10
50:22
5
24:44
54
4’57”
156
15
1.15:31
5
25:10
26
5’02”
158
2
20
1.40:32
5
25.00
10
5’OO”
159
25
2.05.41
5
25:10
10
5’02”
161
2
30
2:30.47
5
25.05
5
5’01”
160
35
2.57.01
5
26:15
70
5’15”
161
40
3:27.27
5
30.26
251
6’05”
149
12
42.34
3.41.22
2.34
13:55
5’57”
149
03:41:19
image text translation
Speed
11.46
kmlh
Pace 05:14 minlkm
POINT
TIME
PASS TIME
PACElminlkm)
5.Okm
00:25.47
08:39.57
05.09
8.3km
00:42.21
08:56:31
05:01
10.Okm
00:50:18
09.04:28
04:40
15.Okm
01:15:38
09:29:48
05:04
20.Okm
01:40:42
09:54:53
05:00
23.4km
01:58.00
10:12.11
05.05
25.Okm
OO:00
30.Okm
02:31.09
10:45:19
OO:00
35.Okm
02:57:35
11:11:46
05:17
35.7km
03.02.28
11:16:39
06:58
40.Okm
0328.09
11:42.19
05:58
42.2km
03:41:19
11:55:29
05:59
GEoNGJU 
image text translation
‘
I went to Gyeongju.
3:30 is tough. After 35kg, my toes cramped up.
My thighs are also cramping and shaking lol.
I need to do a lot of long-distance training haha.