image text translation
Walking exercise effect There is no way to walk. This is frustrating
Is it usually a walking campaign? The virtues that I ask us usually
It’s not going to walk.
If there is no activity, if the ducks walk exercise, of course, lose weight.
There is no need for other difficult theories, and river flesh is more than self -basic metabolism.
It’s because it’s not eating a lot
But why don’t you miss it more than usual
If you talk about walking exercise, toxic walking is not effective.
The sword is not missing, the interval is more effective, the gym
There are many people who do this much faster.
It’s a fucking sound, but it’s going to exercise, but rather than walking
Should not be less
Slowly swordsmanship on the standards of people who usually worked together
The team that understands the placement
But, not the person standard, but usually on the people standards.
You’re standing
To those who didn’t even have a walking walk> Aerobic to the gym
Anaerobic systematically, the hooker is like this.
I slowly increase my stamina, I have fun and lose weight.
Interesting life
Every time I have a big hit, I walk the hooks of walking hooks. “
Not exercise ~
It’s frustrating to see this argument
‘I would like to see Japanese Chinese as a hobby. doing
To a person
I can’t learn it properly, so I went abroad and hit it.
TT Guguguk
ㄹㅇ Just start by moving.
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