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How sleep deprivation affects the body

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The impact of sleep shortage on the body
Reduction of cognitive function / dementia expansion
Increased immunity / cold expansion
Reduction of the effect of vaccination
Risk
Blood sugar control, the risk of type 2 party disease
Obesity risk
Line: BBC

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Choi Bul -am: (Jung Joo -young) I’m very honest. 4 o’clock a day
Because there is an article that says that it will be a good job to sleep only
Ask
Jung Joo -young: “Who is that? I just sleep for 4 hours
go?”
Choi Bul -am: “The newspaper is that so”
Jung Joo -young: “Iva, I am very strong, but 8
I can’t sleep if I don’t sleep. Sleeping and working in the future
If you have a guy, you are sick or fraudulent
You can’t buy it with Lee “
Choi Bul -am: He lived and he was right (laughs)
Summary of Bulam Interview

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