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Why am I not losing weight on the tofu diet?
c2Ofaf3a
01 hours ago
0164
https://wWW dogdrip net/608186887
Running for 1 hour a day
3 pieces of tofu for breakfast
1 pack of lunch chicken breast
I eat 5 pieces of tofu with perilla seed dressing for dinner.
Why am I not losing weight?
Chikwon’s tteokbokki is endless and it’s Hyeontao’s.
0 recommended
f Not recommended
3214a797
time ago
One serving of tofu has approximately 400 calories.
It costs 3,200 for 8-faced noodles and includes dressing on the breast meat.
I feel like I’m getting older
00
3214a797
1 hour ago
@3214a797
No, Hanmoae is around 100. Search
It was weird, I’m sorry. Reduce tofu to one portion per meal.
50
c2Ofaf3a
time ago
@3214a797
If I eat just one bite, I won’t be able to work.
Don’t you usually eat about 8 servings?
00
3214a797
time ago
@c2ofaf3a
I wish you a happy birthday, all in one meal
I don’t think I’ll be able to eat just the tofu because I’ll get bitten.
30f828cb
time ago
Tofu with 8 hairs and perilla seed kilories are quite good and even look like one.
I think it’s 2000 gal. Is that correct?
But why do you do that? Do you really like tofu?
50
c2ofaf3a
time ago
@30f828cb
Tofu is said to be an eco-friendly vegan diet.
I saw a video that says you don’t even want to lose weight.
5 0
30f828cb
time ago
@c2ofaf3a There are calories of fat and it’s roughly that amount.
2000 calories is a bit much, but it’s easier to just eat.
Are you going to Ulkot? The price of tofu is a bit high.
5
c2Ofaf3a
time ago
@30f828cb
You should eat boiled balls, not tofu.
I know the trainer recommends things like tofu and fish.
If you make a dog do something, you have to rip off the head of a 10-year-old bastard.
30f828cb
time ago
@c2Ofaf3a
Is the child running? Are you getting PT?
I’m receiving PT, but can’t it be that I’m so busy with my diet? What are you doing?
easy
Otherwise, just eat tofu as a side dish and eat rice.
Well, the easiest diet is to just reduce the amount of regular food.
It’s simple
30f828cb
time ago
@30f828cb
Each tofu is different, but tofu Hanmo 500G
If you eat 8 pieces at a time, you are lucky that you are not gaining weight.
place.
So, your daily calorie intake is 3000.
It’s bulking up
00
c2Ofaf3a
time ago
@30f828cb
I didn’t receive it, just got a free consultation and was lucky.
The copper is about the size of a rungal.
Ah, you idiot, even if you eat as much as you want, they say it’s safe food, so that too.
I adjusted it…
30f828cb
time ago
@c2ofaf3a
I don’t think it’s the trainer’s fault. Eat as much as you can.
If you say yes, it’s true that it will eat 2~3 kg.
I watched YouTube on how to structure a kilocalorie diet and worked mainly on that.
Make it half a meal
00
1c3b7cc0
time ago
Elephants also eat grass to maintain their size.
5 0
c2ofaf3a
time ago
@1c3b7cc0
I don’t eat much like an elephant
67165562
hour
You shouldn’t eat like that.
2n
cf9154a4
41 minutes ago
Kkkkkkkkkkkkkkk.
0 0
5
6e22917d
time ago
How long have you been eating like this? 1 or 2 months?
0 0
D
c2ofaf3a
time ago
@6e22917d
1 month
00
cb04912c
1 hour ago
How much does a tofu hanmo cost?
50
D
c2Ofaf3a
hour
@cbo4912c
500g
0 1
cb04912c
1 hour ago
@c2Ofaf3a
Sir, that’s 100 grams of tofu bag: Loli.
Standard.
This is it
!