image text translation
Threat level by type of belly fat
[Highest threat
Above – Acut Bae, Ulgukbunrok, Folded Rice, Belly Fat
~Both visceral fat and subcutaneous fat
There are specifications
~Metabolic augmentation threat elevation lower body
Burden of immediate case language
Sensitivity End of Daily Life 3096 Logic High School
Need to diet for a long time
[middle stacked
Belly fat that extends to the buttocks
Giving birth or sitting down for a long time
Eoseongje Mangeum
It’s hard on the lower body joints and it’s messy.
piled up danger
Yoga quivering, winding body picking up
exercise recommendations
High-ranking industry
[Low rank group
A mountain of fat that comes out from the upper abdomen like a watermelon
Only the lower abdomen is the belly fat that came from the country of origin.
~Geo Won-min, who created the built-in support
~Caused by poor posture
Threats such as high blood pressure, senile disease, and vascular disease
Open the container and open the door.
Consume 5 OC rice and do aerobic exercise.
Recommended strength throw-in exercise
[Highest threat group
image text translation
Above – Acut Bae, Ulguk Bunrok, Folded Rice, Beotsal
~~Both visceral fat and subcutaneous fat
Geowonin
~~metabolic drive threat elevation lower body
Burden of immediate case language
Increase the number of robberies in daily life 3096,
Long-term job requires diet
!