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218cm / 168kg Choi Hongman’s number of pull-ups

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image text translation

image text translation

Choi
my
luck
secret
1 Tray was doing it.
‘Heungman0 you need to exercise
Oh bro, it’s okay
I also taught you how to enlist.
‘But he has a weak foot.
‘Oh bro, I’m coming up here?’ yesa
‘Just do what everyone else does’
{hitting and playing
|It won’t go away, really.
I said ‘let’s go’ and I went.
I don’t do it, I’m clapping
‘Hey, you come to work _
hanger one
!I said ‘Have a good day’
I do 10 of them without stopping even once.
[You don’t have to.
Just don’t do it.
we
10 or more with water)
It’s not easy
~ The moment the rate is 1o, I won’t do it_
sac natural steroid

After entering martial arts, Hongman Choi did not exercise too much.

My colleague Dong-sik Yun urged me to do some exercise.

I saw that you could do 10 pull-ups with a weight of 168 kg.

He said he didn’t nag anymore.

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