image text translation
1I19zhi
God is here
Yuratppeum[
Director of Sleep Medicine Center at S University Hospital
Mr. E
OX
When I can’t sleep, just closing my eyes
It has a sleeping effect
He said there was nothing to stop
Director of Sleep Medicine Center at S University Hospital
Qual
Bishop
OX
If you sleep and wake up every hour and a half
Fatigue can be minimized
I knew I had to sleep in 6-hour, 7-and-a-half, 9-hour increments.
He said there was nothing like it.
193b
In Saliha language)
glass l’
Director of Sleep Medicine Center at S University Hospital
X
10 p.m. to 2 a.m. is the sleep prohibition time.
It is best to go to bed on time
Since each person’s lifestyle is different, there is no set time zone.
i93a
Haero
WVN
paid jin [
Director of Sleep Medicine Center at S University Hospital
C.X.
I was able to sleep by covering myself with a heavy, thick blanket.
Helps you sleep well
Blanket thickness, weight / presence or absence of underwear
Whether or not to wear pajamas
It doesn’t matter, just choose what you’re comfortable with.
Chapter I193a
_Hiri Lee
paid jin [
Director of Sleep Medicine Center at S University Hospital
OX
If you turn on ASMR and the TV,
I can sleep deeply
It doesn’t matter whether you turn it on to go to sleep because the brush and brush interfere with your sleep rate.
There isn’t any, but they tell you to set the sleep setting (eXx, end after 20 minutes).
I hope you all get a good night’s sleep W
{drunk
Chapter 7793
!