This is what happens when a beginner runs 15km a day for a week

‘For 8 km, there is condensation for just 1 minute.
I plan to eat the same amount as usual.
DAY 3
10.02
DAY 6
DAY 7

739
Fortunately, nothing serious is now
‘Now going up and down the stairs is a chore_
But what else |
[I didn’t usually run well_
What’s really in your body
[I was just thinking about things like [or something like that]