What happens when you have sex twice a week

(1)‘I lost weight and my immunity improved’
(2)Note 2
(3)What happens when you have sex
(4)Entered 2024.10.06. 6.50 am
(5)Original text of article
(6)Reporter Jeong Hee-eun
(7)61
(8)142
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(12)A castle that not only provides comfort but also helps mentally and physically
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(1)Sex has a variety of physical, emotional, and psychological benefits.
(2)[Photo – Getty Images Bank]
(3)Sexual intercourse can be thought of simply as ‘pleasure’, but
(4)In reality, sexual relationships vary physically, emotionally, and psychologically.
(5)There is one benefit. How often should you have sex?
(6)Will I be able to enjoy the advantages? Cleveland Plina, USA
(7)Through Help All from psychologist Dr. Ki-Lai Pruitt
(8)Learn about the benefits of sexual intercourse.
(9)The more often you have sex, the healthier you are. Masturbation has the same effect
(10)For women, sex helps strengthen the pelvic muscles.
(11)Can be carried over. Beneficial for urinary incontinence and bladder control.
(12)all. The more often you have sexual intercourse, the better your vaginal health will be.
(13)You can experience less pain during intercourse. Those who live in men
(14)If you ejaculate or feel orgasmic, you may have prostate cancer.
(15)It is said to help reduce the risk of

(1)For a healthy sex life, have sex once or twice a week.
(2)It’s good to have a plan, Dr. Pruitt explains. only
(3)About sexual intercourse and masturbation even without a partner
(4)He added that the same effect can be achieved.
(5)Burning calories = Sex is classified as moderate intensity exercise.
(6)In other words, you can consume about 150*Chilittle in one hour.
(7)But Dr. Pruitt says sex completely replaces exercise.
(8)Warn that you can’t pretend. Adults from the American Heart Association
(9)At least 150 minutes of moderate-intensity aerobic exercise per week
(10)It is recommended that you do strength training at least twice a week.
(11)Doing: You can use various muscles through sexual intercourse.
(12)Depending on your posture, you can train various parts of your body.
(13)Dr. Pruitt explained that there is.

(1)Helps heart health = Studies show having sex more often
(2)Women who have a lower risk of developing cardiovascular disease in old age
(3)It can be observed that endurance has improved through sexual intercourse.
(4)There is nothing. However, in the same study, men had sexual intercourse
(5)As the peninsula grows, the risk of cardiovascular disease may increase.
(6)He warned me that Especially people with heart disease symptoms
(7)The risk of heart attack may increase during sexual intercourse.
(8)It is best to consult with the company.
(9)Strengthening immunity = People who have sex 1-2 times a week
(10)Higher levels of immunoglobulins in saliva (-9 o’clock)
(11)Research results show that these antibodies prevent diseases and cause
(12)Role in protecting the body from cerebrospinal fluid
(13)Come. Also, if you feel orgasmic during sexual intercourse, use a bath seat.
(14)God is secreted, which helps with sleep. enough sleep
(15)is an important element in strengthening immunity.

(1)Pain relief = Endorin secreted during sexual intercourse is
(2)It acts as a natural pain reliever. Migraine or headache leaves
(3)May help relieve pain if you have intercourse
(4)there is. It is also recommended for people who find sexual intercourse painful.
(5)Sexual intercourse strengthens the pelvic muscles and reduces pain.
(6)You can:
(7)Relieve stress = When you are stressed, your body
(8)It secretes a hormone called thistle. But sex name
(9)When bathytocin and endorin are secreted through
(10)Chi gets back to normal range. Inon stress relief
(11)It is very helpful in doing so.
(12)Emotional bond with your partner even if you don’t have sex
(13)Time is an important factor in relieving stress.
(14)Just spending this year and doing fun activities together makes me happy.
(15)Pruitt says it can have a positive effect on kidney health.
(16)The doctor explained.