(1)The worst sleeping position, TOP2
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(2)an all-out posture
(3)a prone position
(4)- No blood circulation in the arms – abnormal back flexion
(5)- Spinal deformation caused by snoring due to narrowing of airways
(6)- Increased intraocular pressure increases the likelihood of eye health damage
(7)- Lumbar disc strain – shoulder muscle agglomeration – irritation to neck muscle nerves
(8)- Cause shoulder and arm pain
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