Slack in 5 seconds

(1)Here’s the secret to smashing lethargic laziness in 5 seconds
(2)If you think of something to do, do it right after the 54321 countdown
(3)54321 You thought you were going to work out? Get out the door
(4)54321 Do you think you need to read a book? Open your book now
(5)I can’t overeat. 54321, stop!
(6)It’s the rule of 5 seconds to count 5 seconds and act unconditionally
(7)This is the secret to overcoming lethargy laziness and increasing your practical skills by five times
(8)Why is a law so simple effective
(9)For 5 seconds, what happens and what effect it has
(10)Should we practice this law

(1)31 million views on TED Talks
(2)The secret is contained in “Law of 5 Seconds,” written by Mel Robbins, the protagonist of the world’s fastest closing lecture
(3)Let’s find out why this simple law can change lives
(4)The first law of five seconds makes great success
(5)Why do we hate to work so much? We’re not in the mood to work! I live with the same horse
(6)But how many times did you feel like working
(7)I don’t think there will be any
(8)So if you follow your mood, you’ll do nothing
(9)But life changes when you act
(10)No matter how much you think about it, it doesn’t change
(11)Successful people, whatever the situation and the feelings, are the ones who acted first
(12)If you want to succeed, you have to be able to act regardless of how you feel
(13)The 5-second rule is very helpful

(1)When you don’t want to do it, when you’re doing something that doesn’t help you succeed, count to 54321, and run out
(2)At first, even if it’s painful, when you practice the five-second rule, your body gets used to acting
(3)Rather than worrying and hesitating, behavioral bias is the default of acting
(4)Behavioral biases are a trigger to explode an individual’s potential
(5)The law of five seconds pushes your back to unleash your hidden potential
(6)There are so many talents in the world who can’t do their best because they can’t get behind them
(7)Are you going to stay still because there’s no one pushing your back
(8)You have to push yourself
(9)The 5 second rule is how you push yourself
(10)If you don’t do it in five seconds when you’re supposed to do something, you choose not to do it
(11)Small, small, five-seconds pile up to change your life
(12)If you want great success, move 54321