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How Harvard Medical School Professor Shifts Day and Night

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(1)If you are a famous car racer, you often go on business trips abroad and it is very important to adjust to the time difference
(2)frequent overseas business trips to the extent that it is safe to say that you live on a plane for most of the year
(3)Oliver Gavin, United States of America
(4)England’s Oliver Gavin to participate in this experiment
(5)If you do this for a year or so, you’ll get tired and your head will become a rock
(6)He’s as heavy and fatigued as he is
(7)David Brabham, United States of America
(8)a car racer
(9)David Brabam player
(10)Motor racing is very dangerous and competitive, so I will do everything I can to increase my concentration
(11)Patrick Fuller
(12)a professor at Harvard Medical School in the United States
(13)It’s only a theory, but it’s been successful through animal clinical trials
(14)Every animal has a food clock in its body that tells you when to eat
(15)It controls sleep patterns
(16)In humans, it is non-stable and active in the hypothalamus
(17)Dr. Patrick, in fact, if we starve for 16 hours, the food clock results
(18)Operate to adjust sleep patterns
(19)The biological clock is very fast by restricting the intake of all organic food, including humans
(20)You can turn it around
(21)One starved and the other acted as he usually did on a plane. This is a coin
(22)I’ll decide
(23)Oliver Gavin, David Brabham, below
(24)The result is down
(25)After arriving in the UK, the body changes are measured again in the same way
(26)To be implemented
(27)Do not eat anything but water until you arrive in the UK
(28)In front of David, I’m going to make a chicken burrito with cheese that David likes
(29)The Oliver who teases and eats
(30)I shouldn’t eat anything except water until I arrive in England, but nothing
(31)Sleeping with your heart
(32)The first meal after arriving in England is very important, according to Dr. Patrick, because he fasted for 16 hours, the food clock will also need to be restrained. But if you eat breakfast in time for Modern Day, David’s biological clock will be localized. I’m the only one who likes it while eating
(33)in activity
(34)sleep
(35)10:15 p.m. David, go to bed
(36)David woke up for tea at 6:36 a.m
(37)It’s refreshing. I think it’s effective in getting a good night’s sleep
(38)”Gul-David” is
(39)Oliver suffering from jet lag
(40)I fell asleep around 11 PM. Around 35 PM, I’m still awake
(41)Dazed and very tired
(42)A U.S. prosecutor again to see if the pilot came and checked the city
(43)You can get over this
(44)David is very interesting and David is in good shape
(45)I hope you get a good major
(46)It’s good to sleep well without waking up
(47)The drunk side is David
(48)David says he’ll use this method next time and ends it warmly
(49)Don’t eat anything except water for 116 hours. You can sleep as much as you want. Breakfast time is right at the beginning. 3 You can count at the time you want to change it
(50)2. I want to change it

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