Health checkup results of a man who ate pork belly every day for 20 years

(1)the secret of life and death
(2)I think I had to eat pork belly to eat meat
(3)I went to make money when I was in trouble, so I should buy the cheapest meat
(4)It’s been over 10 years for nearly 20 years
(5)a life-time celebrity
(6)You ate it like that every day for more than 20 years
(7)The story behind the top imitation
(8)a career in business administration
(9)In general, it’s okay
(10)There’s some arteriosclerosis here
(11)It’s in the normal range at this age
(12)Heart CT results
(13)the secret of life and death
(14)Lee Do-hyun 59 Han Wang-ryeol68
(15)a slight arteriosclerosis
(16)Professor Kwon Hyun-chul
(17)Department of Cardiovascular Medicine, Samsung Seoul Hospital
(18)a dietitian/work
(19)The most important thing is calories. If you eat a lot of meat
(20)It’s bound to be very high in calories anyway
(21)to die in the military service
(22)The second important thing is the content of animal fat
(23)If you eat a lot of meat, you can’t help but have a lot of animal fat
(24)In fact, eating animal fat in Korea
(25)I don’t think there are that many compared to the West
(26)the secret of life and death
(27)the fatty acid content of the five meats
(28)saturated fatty acid unsaturated fatty acid
(29)Dr. Ha Jae-ho
(30)Korea Food Research Institute
(31)It’s in pork belly. It’s better than the oil in meat
(32)You might think it’s bad, but it’s not like that
(33)an example of a life guard
(34)Compared to the duck meat and chicken that we like
(35)I know there’s no big difference
(36)a life-saving soldier’s horse
(37)On the other hand, in the case of sirloin and ribs, essential fatty acids
(38)I could tell that it was a bit small
(39)Analysis of oil content generated when grilling pork belly
(40)Source: Korea Food Research Institute
(41)Analysis result g100g
(42)Pork belly oil
(43)the secret of a life guard
(44)Boiled pork belly for 30 minutes
(45)Grilled pork belly for 7 minutes
(46)Comparison of fat content between grilled and boiled pork belly
(47)Source: Korea Food Research Institute
(48)Grilled pork belly 425302
(49)boiled pork belly
(50)I could tell that the amount of fat left is similar
(51)When we analyzed the composition of fatty acids
(52)a life-long soldier’s horse
(53)Dr. Ha Jae-ho, during the Korea Food Research Institute, fell in love
(54)It’s boiled
(55)The province is similar in fat
(56)Lim Kyung-sook, Department of Food and Nutrition at Suwon University, is worried about saturated fatty acids and cholesterol
(57)You don’t have to say it’s in it
(58)The decision is
(59)It’s rich. Pork belly has protein, too
(60)unsaturated fatty acids such as oleic acid and linolenic acid
(61)Game until it’s about the same day
(62)It’s full of vitamin B1, which helps metabolism, so it’s helpful if you take it properly
(63)a life-saving secret
(64)It’s related to the speed of drinking
(65)It’s important to drink as slowly as possible
(66)I’ve been cooking pork belly for dozens of years every day because of work, but I haven’t
(67)an aberration of birth
(68)Experts say that even if it’s pork belly
(69)It’s not a big problem if you eat a moderate amount every dayIf you’re talking about shouting or being mean
(70)All
(71)Vascular problems are caused by the mixing of various complex elements
(72)And since it’s going to disappear, it’s boiled with meat, but there’s no oil that’s clearly visible to the eyes, but there’s no difference in the amount of fat
(73)The one that contains grilled ink oil