Sleeping postures that you shouldn’t do

(1)on one’s own
(2)the worst sleeping position
(3)the type of person who sleeps lying down
(4)#The reason why it’s not working
(5)> Pressure on neck and waist
(6)> Possibility of causing facial asymmetry ▲
(7)> Dangerous if the intraocular pressure increases and lasts
(8)>The cause of swelling in the morning
(9)a tired posture even if you sleep for a long time
(10)on one’s own
(11)the posture of sleeping with one’s arms outstretched
(12)> Airway narrows, making it easier to snore
(13)>A posture that is not good for shoulder health
(14)>A posture that interferes with the blood circulation in the arm
(15)>I feel comfortable because my muscles get shorter
(16)> If you have acid reflux disease, it will worsen
(17)Living alone
(18)Pose type. Couching on one side
(19)> Position where the waist is in a C shape
(20)> Muscle tightening around the waist while sleeping
(21)> When I wake up, my back is stiff
(22)> Difficulty circulating blood throughout the lower arm
(23)> Shoulder joint regression if sustained
(24)>Pose where your pelvis is twisted
(25)> The spine is also twisted automatically
(26)> If there’s asymmetry, it’s a comfortable position
(27)> Be careful when you lie down and watch YouTube
(28)> Trying to solve it consciously
(29)Using Pillow with Pose Type
(30)> The C curve of the neck is bent in reverse
(31)> Even if I sleep, my head doesn’t feel refreshed
(32)> Make the muscles around the neck tense
(33)> The main culprit of neck wrinkles
(34)> Risk of occurrence of straight neck neck disc
(35)Twist your body with a pillow on
(36)>A collaboration to lie down and sleep
(37)> Bad posture. Bad posture
(38)> Position that creates pelvic asymmetry
(39)>The position where the mitral muscles rise up
(40)> No. 1 position that shortens the shoulder muscles