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Diet and unhealthy food selected by a family doctor

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(1)What I think is the worst
(2)Dr. Lee TV
(3)4 Things to Avoid

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(1)For me, food like this
(2)Dr. Lee TV
(3)Even if you bring it to my side for free

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(1)I never eat itDr. Lee TV
(2)Four foods Dr. Lee avoids

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(1)The first one is cerealDr. Lee TV
(2)A typical cereal is

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(1)diet and health
(2)It’s not that good
(3)The second food I never eat is
(4)Dr. Lee TV

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(1)It’s French fries
(2)Dr. Lee TV
(3)every 14 years
(4)158kg each
(5)equal to steaming
(6)The person who ate French fries every day

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(1)158kg each
(2)equal to the sowing
(3)158kg every four years
(4)Dr. Lee TV
(5)Lee Jin-bok of
(6)every 14 years
(7)158kg each
(8)equal to steaming
(9)I gained more weight

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(1)158km each
(2)equal to steaming
(3)That’s what I’ve done
(4)Dr. Lee TV
(5)The third one is ice cream

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(1)To make you feel sweet, Dr.R.TV
(2)A lot of sugar

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(1)It’s known to exceed that
(2)Dr. Lee TV
(3)Fourth, the food I really avoid is

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(1)It’s fruit juice
(2)Dr. Lee TV
(3)The sugar that you take in liquid raises your blood sugar rapidly

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(1)stimulating insulin secretion
(2)Blood glucose spike occurs
(3)Lee Jin-bok of
(4)Starting with the four things I told you
(5)Dr. Lee TV

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(1)Please cut it off
(2)Dr. Lee TV
(3)If that happens

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(1)Even when you control other foods
(2)Dr. Lee TV
(3)You’ll get a lot of help

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(1)These four foods
(2)Dr. Lee TV
(3)I’m really on a diet
(4)It’s unhealthy food

1 cereal

2. French fries

3. Ice cream

4. Fruit juice

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