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(1)20230903 Upload Video
(2)- Let’s be cool-headed
(3)- Working out and
(4)Losing weight is different from
(5)- It might not have much to do with it!
(6)- Especially for women
(7)- You have to work out for an hour
(8)- If you burn about 300 to 400 kilocalories
(9)It’s a really good ride
(10)Not even a single hamburger then
(11)- Not a single piece of cake is calorie-free
(12)- If you don’t control your diet
(13)Actually, it might have nothing to do with dieting
(14)Because the reason why modern people gained weight
(15)It’s not because I didn’t work out
(16)It’s because I ate a lot
(17)It’s because I ate a lot
(18)Then we need to get rid of the cause
(19)The results change
(20)- that produced the result
(21)While maintaining the cause and process
(22)put on a different process
(23)- A little bit of a change
(24)We’ll be able to make it
(25)- It’s hard to produce perfect results
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