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(1)SBS Special
(2)Yangju City, Gyeonggi Province
(3)I’m a video freelancer
(4)In my case, if I hand over the video within the deadline, I can get more work
(5)SBS Spa
(6)I think that’s why I had the habit of doing it all at night when I was concentrated
(7)Video editing freelancer
(8)When I sleep
(9)I think the average time is between 7 and 8 in the morning
(10)a physical experiment
(11)If I go to bed early, I think it’s 5am
(12)a physical experiment
(13)It’s dawn
(14)Yes, I think it’s around 5am
(15)If you think you’re sleeping late
(16)I often can’t sleep until 11 a.m
(17)SBS Special
(18)JUNG HEESEUNG’s self-cam
(19)It’s 5:27 a.m
(20)I’m working until the morning and going to bed
(21)I think I’m so tired
(22)I need to feel refreshed when I wake up
(23)I feel proud of my hair
(24)He’s always distracted and has no appetite
(25)It’s like my salivary glands are swollen a lot
(26)Or your stomatitis is always bad
(27)And when I’m doing something, I’m always tired
(28)What I wanted to do was
(29)I think it’s because of sleep
(30)Let’s take a picture when we wake up
(31)Will the quality of sleep improve
(32)7:35 a.m
(33)I think I jogged early, but I came back with a note
(34)I think it’s good to look at the sun in the morning
(35)It’s been a while
(36)Hand eye
(37)Magic set
(38)Video editing freelancer
(39)It wasn’t hard to sleep
(40)Video editing freelancer
(41)It was hard, but I think I sleep in 15 to 20 minutes
(42)Now, sleep
(43)Whatever you do, you feel less fatigued
(44)I think there are a lot of changes in that, too
(45)I think it’s more and more right
(46)I think I wake up at 8:40 at the latest
(47)sleep distribution
(48)Find out more
(49)I don’t think deep sleep is bad
(50)Total Sleep Time Sleep Score
(51)6 hours and 33 minutes
(52)6 hours and 20 minutes
(53)5 hours and 4 minutes
(54)Experimental period
(55)REM Sleep Deep Sleep
(56)Period Experiment Intermediate Adaptation Intermediate Adaptation Intermediate Adaptation
(57)It was important
(58)I didn’t have much time with my family
(59)The same person in the morning, lunch, and dinner
(60)by matching patterns similar to those of ordinary people
(61)And my friends
(62)I think there were many positive changes in relationships
If you sleep at night after promoting during the day
The quality of sleep does improve