The first woman to get a lower body workout PT

(1)omniscient point of view
(2)Lower Body Exercise _ Squat
(3)Come up here
(4)like a bolt out of one’s head
(5)Our estranged relationship than inter-Korean relations

(1)Today is the day to do lower body exercises
(2)I can’t see. I can’t see you
(3)Pretending to warm up. See through

(1)Hello
(2)You’ve learned it before
(3)I watched YouTube
(4)I copied him
(5)Squat, of course
(6)Oh, then first
(7)Let’s look at the posture
(8)I didn’t show it, but there are more than three home training teachers

(1)Your feet are shoulder width 11
(2)So that I don’t dry my butt
(3)You sit down with your hip folded and you get up pushing the ground
(4)This, this
(5)I did better than I thought
(6)You’re not surprised lol

(1)It was a practice
(2)No, I don’t think I have to watch it anymore
(3)Just once! Really!
(4)a rocking-legged man who has lost his footing

(1)Spread your feet more
(2)Next, your knees and feet
(3)Make sure the direction is the same
(4)The heel
(5)Fix it like you’re hitting the ground
(6)※ With a vague memory, I
(7)You may remember it wrong
(8)Teacher Teu’s V LIVE
(9)In that state, slowly
(10)Please sit down

(1)When you sit down, your stomach and thighs foldI was folding it and sitting down
(2)When you put your finger in
(3)Please sit down so that it feels tight

(1)Like this
(2)My back is bent right now
(3)Strength in my stomach!
(4)strength in one’s stomach
(5)Are you telling me to stick it out

(1)omniscient point of view
(2)Lower Body Exercise _ Squat 2
(3)Stand up
(4)Oh, my God!
(5)Thank you!
(6)If I was a little late, I would have formed a religion

(1)You’re doing this when you’re doing it’s like this
(2)If you do this, you’ll hurt your back
(3)You have to make it stand up moreThe weight goes forward
(4)So that it doesn’t fall into my mind
(5)I’m a king of reenactments
(6)I see

(1)The core needs to hold it
(2)Your core is weak
(3)I think he’s a bone-inverting spectator
(4)I think
(5)Let’s try the original version
(6)Step on your heels
(7)Please come up here
(8)Take off your shoes

(1)Straighten your arms
(2)Let’s sit down
(3)Raise your upper body
(4)Wait a minute
(5)More, more, more –

(1)It’s a game that ends only when you fall into it
(2)Maybe it’s time to accept the fall

(1)Push the heel and up!
(2)Oh, my
(3)Compared to the front of the thigh
(4)It’s irritating in the back
(5)Don’t talk to me because I’m out of breath

(1)It’s tingling!
(2)Squat was a scary guy
(3)You don’t have the energy to learn that
(4)And
(5)The important thing is
(6)It wasn’t even over

(1)Don’t get up
(2)Put strength on your hips and go up
(3)How can I use my strength
(4)When you hold back the big one
(5)Like you’re giving me strength

(1)When did I ever put up with something big
(2)The past that just flew by

(1)She’s losing all her memories
(2)The memories of Ngko’s strength and the butt of his love
(3)If you hold it in
(4)You’re going out with me
(5)Helene with amnesia on her hip