image text translation
(1)My time goes backwards
(2)a well-built grandmother
(3)Senior Kim Hyunsook
(4)The secret of Korea’s 70-year-old muscular body is
(5)a man running from afar
(6)a hundred-year-old daughter of a national highway sanctuary
(7)The secret of Korea’s 70-year-old muscular body is live
(8)Oh, it’s hot
(9)The secret of Korea’s 70-year-old muscular body is live
(10)I can’t help but be amazed
(11)a muscular body
(12)Excuse me, how old are you now
(13)I’m 70 years old
(14)70 years old this year
(15)a body that everyone envies
(16)The old man’s way of exercising is
(17)The secret of Korea’s 70-year-old muscular body is
(18)For aerobic exercise
(19)Hiking 2-3 times a week is a must!
(20)a course recommended by the elderly
(21)a section with many steps
(22)Kang Hyun-sook, 70 years old
(23)You can go up like a lunge
(24)Take out your butt a little
(25)You just have to put strength on your core
(26)One hundred and eighty-eight eight!
(27)If you walk in a bazaar
(28)There’s no burden on my knees even when I go up
(29)Good morning, 100 years old. The secret of a 70-year-old daughter
(30)Republic of Korea
(31)Even when I go up the stairs
(32)Keep your posture straight!
(33)Korea’s 70-year-old body is the secret of Korea
(34)When you reach the flat ground, you run
(35)The effects of miscarriage exercise are up! So
(36)You’re done working out
(37)No, I’m doing cardio and warming up
(38)about
(39)The official exercise is
(40)It’s not sour yet! It’s small
(41)Let’s start exercising!
(42)a hundred and eighty-eight
(43)First exercise
(44)-Down Leafle
(45)The old man’s posture is
(46)10 out of 10!
(47)a hundred-year-old daughter
(48)He comes every day and does it
(49)It’s the same as Kang Hyunsook eating a 70-year-old meal
(50)By all means.
(51)You need to exercise to be healthy and relieve stress
(52)It’s so nice
(53)I worked out my back today, and my back is torn, but I’m holding it inIt hurts
(54)be always good
(55)#Enjoy muscle pain
(56)#That’s the real exercise
(57)The second exercise that followed is
(58)The secret of a 70-year-old with a great body is
(59)dorsal-motor-core
(60)- Deadlift
(61)70-year-old KU’s secret is
(62)I’ll focus so that I don’t work out as much as I do
(63)All
(64)How good are you, old man
(65)Good morning, 100 years old
(66)an evacuation ladder
(67)He’s a 53-year-old health trainer
(68)at the level of a player
(69)Nice posture
(70)The Old Man’s Last Exercise
(71)Goodmo Baeksepalmal
(72)the flower of lower body exercise
(73)I think you squats up to 60kg
(74)Jang Jaeheon, 53, is a health trainer. He weighs 7kg
(75)Old Man’s Body 4
(76)You can think of it as adding to your body weight
(77)Le honey thighs that have been trained with continuous lower body exercises
(78)You must be proud after working out
(79)Of course. I think I did it today, too
(80)The old man who eats lunch right away
(81)Chicken peas, black porcupine, blue beans, and berry
(82)I went to oatmeal with protein supplements
(83)an extreme degree of exercise
(84)a control group of diet
(85)Q. Is there a reason why you take care of yourself so thoroughly
(86)My back is getting stiff all the time
(87)You won’t be able to move
(88)I called 119 and went to the hospital a lot, but it worked
(89)a cure plan
(90)with the goal of straightening up my body
(91)You have to make it
(92)One hundred and eighty-eight horses!
(93)Republic of Korea
(94)I started weight training
(95)12 years ago
(96)a sudden back pain
(97)The happiness that I got back through exercise
(98)case
(99)Kang Hyun-sook, 70 years old
(100)I’m not saying I’m getting old
(101)Even if you’re older, you can wear high heels and jeans
(102)until there is
(103)I want to work out
That’s amazing