The reason why diet is more important than exercise to lose weight

(1)Part II of the Fraudulent Provinces
(2)Kim Yujun 2
(3)The fact that the belt is tighter than before and the clothes are easier to hang on
(4)And when you bend down
(5)It’s good that my stomach felt less uncomfortable
(6)results of a medical examination
(7)Name, Kim Jun. Gender, male
(8)Weight Loss of 8 kg
(9)□ Total cholesterol
(10)LDL cholesterol
(11)HDL cholesterol
(12)WBC white blood cell count 828
(13)Hb1ac glycated hemoglobin 63
(14)Eric Westman
(15)20 years of clinical research by an associate professor of medicine at Duke University
(16)If you don’t eat carbohydrates, your body has no choice but to burn fat
(17)If you burn fat well, the fat you eat disappears
(18)The amount of fat in your blood is lower than when you’re on a low-fat, high-carb diet
(19)So even if you eat more fat
(20)If you don’t eat carbohydrates, fat doesn’t accumulate in your blood
(21)Exercise Load Ability Test
(22)Maximum fat combustion
(23)General women, average women in their 20s, Noh Du-rye, Yoon Mi-jung, Yoo Soo-jin, and Kim Yu-joon
(24)a sportsman
(25)a family medicine specialist
(26)You have to work out a lot and work hard
(27)It was known that you can burn fat to 0506
(28)He didn’t work out that much
(29)The ability to burn only a month’s diet on the ground
(30)He’s better than an athlete
(31)I’m using fat as fuel in my daily life