image text translation
(1)Episode 202
(2)For example
(3)You get stressed out
(4)You Quiz
(5)● A glass of beer relieves stress
(6)If I only had one drink
(7)a good means of relieving stress
(8)You Queens
(9)But it’s hard to drink just one drink
(10)Episode 202
(11)How to slow down aging
(12)Drink beer to relieve stress
(13)vs. Maintaining stress maintenance
(14)Living a healthy lifestyle
(15)I think it’ll stress me out more
(16)Things that we think are fun to do
(17)In fact, most of them are stressed out
(18)the blood of a person who likes
(19)Stress hormones are higher
(20)Episode 202
(21)Another one
(22)You watch a lot of fast videos like short form
(23)You Quiz!
(24)Chung Hee-won, professor of geriatric medicine
(25)At first, fun hormones also produce phamine
(26)20th
(27)Chung Hee-won, professor of geriatric medicine
(28)After a while, the dopamine drops and you get stressed out
(29)! Episode 202
(30)For those who use smartphones a lot
(31)There are three characteristic problems
(32)Episode 2
(33)depression anxiety sleep disorder
(34)a chronic stress condition
(35)In the end, the phone
(36)”It’s not joy, it’s stress.”
!