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(1)If you sleep like this, your life becomes more difficult
(2)Professor Kim Joo-hwan
(3)It’s really important
(4)If you sleep like this, your life will be more difficult. Professor Kim Ju Hwan
(5)How to sleep for only 4 hours. Even if you sleep for only 4 hours, you are healthy
(6)No, it’s really not
(7)You’ll get dementia if you sleep for 4 hours
(8)Don’t be misled and sleep for 7 or 8 hours
(9)It makes you sleep less
(10)The possibility of causing dementia is so clear
(11)Professor Kim Joo-hwan
(12)He lied about sleeping for 4 hours
(13)British Prime Minister Thatcher and U.S. President Reagan
(14)We all have Alzheimer’s and dementia
(15)Professor
(16)Sleep deprivation. It lowers your immune system
(17)Number
(18)Lack of sleep causes cancer
(19)If you sleep like this, the level of difficulty in life goes up
(20)Kim Ju Hwan School
(21)There’s a lot of definite research
(22)Next, increased risk of cardiovascular disease, the number one cause of death
(23)I’m sure about that, too I’m so sure
(24)Like this
(25)One thing I’m sure about is that there’s a study like this
(26)If you sleep, your life’s difficulty level goes up
(27)An hour and a month makes you more likely to have a heart attack
(28)Yes, you can’t believe it
(29)He slept less than an hour, and his heart rate went up
(30)It’s being tested every year around the world
(31)What this means is that it’s called summer time
(32)It’s not in Korea
(33)Kim Ju Hwan School
(34)However, 70 countries around the world
(35)We’re introducing a daylight saving time system
(36)When it’s around the end of May
(37)When summer comes, you have to drag on an hour
(38)So even if you wake up and sleep at the same time
(39)One day, summer time starts today
(40)Then one day, you have to wake up an hour early
(41)But the problem is, when we started summer time
(42)The day after we woke up early, the whole nation was pulled for an hour
(43)The number of heart attacks nationwide
(44)Heart attack rate increased by two
(45)Summertime. 24 heart attacks are on the rise
(46)If you sleep, your life’s level of difficulty goes up
(47)Then cancel the summer time
(48)In the fall, in the month of November, summertime is off
(49)Then what is it? You can go to work an hour late
(50)If we clear daylight saving time, the next day’s heart attack rate will be
(51)4 less than usual
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