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Diabetes Association Changes Position On Zero Cola

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(1)Is it true that Zero Cola has nothing to do with diabetes
(2)Yes, that’s right.
(3)Zero Cola is a drink that you can drink freely
(4)Besides that, in diabetics
(5)Compared to other foods, it is relatively low in calories, so it does not have a significant impact on blood sugar
(6)As it gives you a feeling of fullness, non-sweet tea such as green tea, black tea, barley tea, bottled water, tonic water, pure white tea, corn, and salt tea can be consumed freely when you feel hungry
(7)Zero cola, diet, cider, and so on
(8)Q Is it true? I heard that cola has nothing to do with diabetes
(9)No.
(10)Zero Cola is not sugar
(11)Artificial sweeteners aspartame and acesulfam potassium
(12)Unlike other sweetened drinks, it is a calorie-free substance, so it is widely used by people who need to control weight or manage blood sugarIt is recommended to reduce consumption of beverages or foods containing refined sugars such as sugar to improve health, but when artificial sweeteners without calories are used instead of sugar
(13)The effect of improving blood sugar or losing weight has not been proven
(14)And some studies have shown that not only sweetened drinks but also drinks using artificial sweeteners
(15)We’re reporting a link to diabetes
(16)Therefore, if you have a habit of drinking beverages containing added sugars such as sugar or honey, syrup, it is best to replace them with water
(17)However, when there is a difficulty in reducing sugar intake, zero-calorie drinks using artificial sweeteners can be used appropriately
(18)The Diabetes Association is now talking about Zero Cola
(19)You can eat it
(20)You’d better not eat it because you don’t know how it will affect you
(21)In fact, the principle of zero-cola is that if you add sugar, you can add 12 calories to the sweetness that requires 600 calories as an artificial sweetener, so in principle, it’s not zero calories
(22)Legally, if it is less than 4 kcal per 100ml, it can be marked as zero, so it is marked as zero calories, and some companies accurately mark it as 15L 12 kcal
(23)I said it’s okay, but there are people who keep it at home and drink it like water

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