Maintain 67kg for 32 years…Choi Soo Jong’s secret to keeping in shape

Maintain 67kg for 32 years...Choi Soo Jong's secret to keeping in shape

image text translation

(1)Cho Hyunjae and Park Min Jeong
(2)Can I have a bite of Geoje Island’s off-season training
(3)My weight is the same as 32 years ago
(4)Maintenance cost method 1
(5)I don’t eat it!
(6)Maintenance cost method 2
(7)fried food
(8)I don’t eat it

Eating home-cooked meals for 3 meals a day

I’m 62 years old. I was born in 1962

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