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(1)a man of character
(2)Okinawa Prefecture, Japan
(3)Okinawa Called Japan’s Best Longevity Village
(4)There’s been a strange phenomenon here recently
(5)Samsung Social Secrets
(6)The average life expectancy of this village, known as Jangsu Village, is rapidly decreasing
(7)Comparison of mortality by gender and age group Secret
(8)男 Okinawa man
(9)- a Japanese man
(10)2 – Japanese Women
(11)If you look at the graph, old people have the same lifespan, but young people
(12)Life expectancy has decreased dramatically
(13)the secret of a lifeguard
(14)Makoto Suzuki, Director of Okinawa Longevity Science Research Center
(15)Stroke, heart disease, and cancer in young people have increased dramatically
(16)The Secret of Life and Death
(17)In the case of the elderly, these diseases are less common than those in mainland Japan
(18)He’s sick, but he’s overturned in the younger generation
(19)DOMISHIRO Central Hospital Diabetes Lifestyle Disease Center
(20)Only young middle-aged people gain and lose at the diabetes center in Okinawa
(21)Shinjato Yukihiro 38
(22)Yukihiro came here due to obesity diabetes
(23)As I gained weight, my blood sugar level went up a lot, so I’m taking care of it
(24)Okinawa had the lowest death rate from diabetes in the country
(25)the secret of a lifeguard
(26)But recently, most of them are young people
(27)the secret of biological life
(28)fat and sick young people
(29)Slim and young Okinawan seniors
(30)the secret of life and death
(31)The difference began with a change in eating habits
(32)Tomishiro Higa Morisake, an internal medicine specialist at Central Hospital
(33)It’s not biological treasure
(34)After the end of World War II, food became plentiful and we were able to do so
(35)ready to eat
(36)And with the arrival of the U.S. flagging in Okinawa, there are many fast-food restaurants, and the obesity rate has increasedTooth
(37)this young, explosive youth
(38)The Secret of the Long Infantry
(39)The Secret of Life Soldiers: The Miracle of Poor Table
(40)Yukihiro introduces his grandfather, and even if he’s not close to Yukihiro
(41)In a different way
(42)a life-and-death wish
(43)He’s as energetic as any young man, and his eyes are full of guns
(44)the cost of using a living soldier
(45)Even at the age of 92, you work on your own fields and turn off the tractor
(46)the secret of life and death
(47)Grandfather’s meal is a small amount of rice, soybean paste soup, fish, and traditional food with Okinawa
(48)simple and low-calorie
(49)the secret of life and death
(50)Shinjato Kioshi 92
(51)the development of life and death
(52)I’ve had enough, but I don’t fill my stomach. I always eat 7 to 80 percent
(53)a life-and-death secret
(54)Most of Okinawa’s elderly people stick to traditional diets and news
(55)unlike
(56)Most of the grandchildren’s diets are fast food with high calories
(57)The Game of Life and Death
(58)Yukihiro Shinjato 38th Saint-Rorogic soldier’s shower
(59)Yukihiro eats a lot of hamburgers aloneEven if it’s not enough
(60)More than three or four
(61)a life-and-death secret
(62)Western Fast Fusik, responsible for 70 percent of U.S. military bases in Japan
(63)DeJum overflows, and there’s Jangsu Village
(64)When the food culture disappears, so does the reputation
(65)Makoto Suzuki, Director of Okinawa Longevity Science Research Center
(66)Long-lived elderly people generally ate less calories
(67)the cost of life and death
(68)People who eat 20 to 21 calories per kilogram live longer
(69)It’s known that he’s in BMI 22They say it has the longest lifespan
(70)The Secret of Happy Birthday
(71)survival rate
(72)calorie restriction
(73)Age month
(74)Professor Yoo Byung-pal, a world-renowned aging scholar, has confirmed the news through animal experiments
(75)filial piety
(76)the secret of a lifeguard
(77)Professor, Chair Professor at Pusan National University, Honorary Professor, Texas State University. Rats who died of disease, especially when exercising, have almost no cancer
(78)the feet of a live health worker
(79)life-saving
(80)If you see the cause of death, you die of a heart attack
(81)The number of deaths caused by cancer decreases considerably
(82)Slope the sheep
(83)This whole series of calories is probably going to be delayed and goneeven if
(84)a free rat
(85)Rats who eat a free diet have a much lower chance of developing a three-dimensional life expectancy, and 0% of mice have more rats
(86)Appearing
(87)Why does this difference appear
(88)The mice fed were less oily and cleaner in visceral tissue than the free mice
(89)The size of the liver is much smaller
(90)Professor Jung Hae-young of Pusan National University’s Molecular Inflammation Aging Control Research Center Free diet, but excessive nutrients are stored in the liver or fat tissue and become very large
(91)the secret of a lifeguard
(92)the secret of a life-saving event
(93)words of life and death
(94)But if you eat a lot, you can’t eat a lot of fat or liver
(95)The amount of food stored in excessive nutrition
(96)The Secret of Life and Death
(97)And you can see that it’s decreasing in sizeI’since
(98)a biological secret
(99)Inflammation-derived free radicals
(100)■ a free diet
(101)25th place
(102)Kalo Jehanli (Chinese only)
(103)Well, 20
(104)24 months
(105)The significant decrease in active oxygen also means that it can cause aging or disease
(106)sincerity
(107)the secret of life and death
(108)If you eat a lot, you need a lot of oxygen for digestion, but the production of a lot of oxygen in the process
(109)a life-and-death secret
(110)This active oxygen is a random ball of DNA with cells with electrons
(111)in a violent manner
(112)This accumulation of damage causes disease and progresses in aging
(113)Professor Yoo Byung-pal of Pusan National University Honorary Professor of Texas State University Oxidation Stress goes up as soon as you eat foodIt’s because it’s our body’s metabolism
(114)If you have a metabolism
(115)The mitochondria need to run pretty fast
(116)life-soldier
(117)The sooner we go back
(118)That toxic oxygen comes out
(119)It’s just as fast as the smoke gets worse at the smoke gets worse Our bodies also have “Li” automatically
(120)calorie restriction
(121)University of Wisconsin tests monkeys
(122)There was a circle with limited calories, and there were a lot of monkeys, so it was hairy and glossy
(123)Soogyun increased by 30%
(124)Do not show glycolytic disorder
(125)There were few symptoms of diabetes, cancer was reduced by 50%, and cardiopulmonary disease was reduced by 50%, compared to ordinary monkeys
(126)Reduced brain atrophy with aging
(127)Reduced brain crouching with old age
(128)Dr. George Ross, Chief Researcher of the National Institute of Aging, Information Event
(129)The results of 50 years of deportation by the U.S. NIA show the same survey in humans
(130)Grain
(131)a male red-haired monkey
(132)Free-food calorie restriction Free-food calorie proposer Free-food calorie restriction
(133)a man between the ages of 19 and 95
(134)cumulative survival rate
(135)years of existence
(136)a life-and-death secret
(137)Dr. George Ross, Senior Fellow, National Institute of Aging
(138)I’m the information maniac
(139)The benefits of calorie restriction are to keep you healthy for a long time and to increase your life expectancy
(140)If you want to maintain a healthy and active life for a long time and do things you like, I recommend calorie restriction
(141)It’s more painful than any other diet stimulation video, so I captured it while crying
(142)It’s not news = eating less is absolutely not at all!If you eat too little, your chances of getting sick increase
(143)I think the point is not to eat full, but to eat exactly when you eat
Longevity is hereditary!