image text translation
(1)the secret of life and death
(2)Joo Eun-yeon, professor of neurology at Samsung Medical Center, SEC
(3)To sleep well, you can’t drink first Stop drinking
(4)the secret of life and death
(5)Second, you should drink caffeine until 12 hours before you go to bedtime
(6)The Probiotics Judge’s Secret Bye
(7)Have a cup of coffee in the morning
(8)Don’t eat anything after the third dinner
(9)There are people who drink a lot of water at night because they like water
(10)Saint-Crisis’s Beep
(11)I’m going to drink
(12)It will cause you to sleep. Don’t eat anything
(13)a life-sickness rain
(14)If you’re taking medicine, just drink a little water for medicine
(15)the secret of shank nouns
(16)Fourth, there’s no food that helps you sleep well
(17)a life-long soldier
(18)Finally, avoid all light irritation at least two to three hours before bedtime
(19)The wind is Cindy
(20)Turn off all the lights on your cell phone, laptop, TV, and ceiling lights
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