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Recommended sleep time by age group

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(1)The Secret of Saint-Elderly Soldiers Armstrong
(2)The effect of sleeping six hours at night on your face
(3)- LONDON SLEEPING CENTER
(4)The Secret of the Saint-Elderly Soldier Armstrong
(5)Cancer Society of America Survey of Men Under 65 for 8 Years
(6)risk of prostate cancer death
(7)American Cancer Society
(8)The secret of the old soldier, Armstrong
(9)The Secret of Saint-Elderly Soldiers Armstrong
(10)Lack of sleep increases the risk of breast cancer
(11)Short sleep increases the risk of colon adenoma
(12)A 24-hour rhythm improvement suppresses liver cancer
(13)The relationship between sleep time and cancer. Because of hormones
(14)”The Secret of Saint-Elderly Soldiers” by Armstrong
(15)Yang Jung-hyun, director of the breast cancer center at Konkuk University Hospital
(16)Melatonin actually stimulates the secretion of estrogen female hormones, which is the cause of breast cancer
(17)The Secret of Saint-Elderly Soldiers Armstrong
(18)And melatonin has anti-cancer and immune effects, but all of those things are broken
(19)”The Secret of Saint-Elderly Soldiers” by Armstrong
(20)Director of the Medical Center Yanggwang
(21)It’s a condition where you can get cancer easily
(22)That’s why more estrogen is secreted and activated, and the breast cells turn into cancer cells
(23)I suspect breast cancer is occurring, but it’s been proven a lot in animal testing
(24)the average number of hours a day of sleep
(25)Organization for Cooperation and Development (OECD)cons
(26)The average Korean sleep time is 7 hours and 41 minutes
(27)526 minutes
(28)Organization for the Development of Kim Jung-hak OECD
(29)492 people
(30)40 minutes below the OECD average
(31)”Saint-Rosie Armstrong”
(32)Recommended sleeping hours by age National Sleep Research Foundation
(33)11-14 hours
(34)6 to 13 years old 9 to 1 hour
(35)18 to 25 years old 7 to 9 hours
(36)7 to 8 hours of age 26 or older

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