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Why you shouldn’t start with chest exercises when you work out!

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I don’t want to scare you if you want to do lower body later

It’s better to put it in your Monday routine!!

But I always reflect on myself that I started with chest exercises

Why you shouldn't start with chest exercises when you work out!

image text translation

(1)Strong leg muscles reduce risk of disease after myocardial infarction 41
(2)Input 20230528 AM 701 Article text
(3)I’m going to
(4)The stronger the thigh muscles, the lower the risk of heart failure after myocardial infarction
(5)The photograph is not directly related to the article Photo = Image Today

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