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(1)if you divide it by the daily average
(2)I did 472 burpees a day
(3)Let me show you the results
(4)When I first started bleeding
(5)I weighed 32kg
(6)And 100 days later
(7)The same product is 82kg
(8)Surprisingly, there was no change in weight
(9)But my body shape has changed
(10)Waist size reduced from 36 to 33
(11)I didn’t control my diet
(12)by the law of conservation of amat mass
(13)The amount of food you eat is the same, so your weight is maintained
(14)When I first started playing BP
(15)My goal was to lose weight
(16)If I eat less, I don’t have energy
(17)I couldn’t do as much as my goal
(18)Since I’m eating as usual
(19)In the early days of exercise, I weigh up to 89kg
(20)It started to bite and then gradually decrease
(21)Around 82kg
(22)It’s been maintained
(23)I love chicken and hamburger pizza
(24)Ever since I started burping
(25)My stomach goes out fast
(26)I ended up eating more
(27)I had 3 ramen and 3 eggs
(28)Two pizzas are a given
(29)I eat one or two chickens easily
(30)I got to make a lot of small pieces
(31)Even if I eat like this
(32)After three months of coffee
(33)It’s amazing that my stomach went in a bit
(34)If you want to eat as much as you want
(35)I strongly recommend blood
(36)If you control your eating habits and diet
(37)I’m going to lose a lot of weight
How can I do 500 burpees