Dr. Michel Borba, a Harvard professor and author of “Children Who Are Prosperous,” says parents from around the world often come and ask what to do to raise a highly resilient child
In his research, Dr. Michel Borba discovered a technique that would help improve your child’s resilience and self-confidence, which is how to worry
Our role as parents is not to eliminate anxiety from their children’s lives, but to provide tools to manage anxiety and fear Here’s how to build resilience for children who tend to be embarrassed
5 Ways to Increase Your Child’s Resilience
Set aside time to worry, and then free yourself from it
2 Create a concern box
3 Imagine the worst case scenario
4. Imagine the best scenario
5 Encourage and strengthen positive outcomes
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