(1)Jeffrey Life was born in July 1938
image text translation
(2)He is 84 years old now
(3)By the age of 60, he was a retired man and lived a normal life
(4)He spent his whole life as a doctor for a family in New York
(5)The most important patient, yourself
(6)I realized that I was neglecting it
(7)He was already suffering from diabetes at the time
(8)He had a heart problem
(9)He’s got a big
(10)I have shortness of breath and chronic fatigue
(11)It was hard for him to climb a single staircase
(12)And he’s the one that men are most afraid of
(13)I had symptoms of erectile dysfunction
(14)Then he made up his mind at the age of 60
(15)The war on aging has begun
(16)He analyzes his diet first
(17)flour products
(18)Excluding foods containing SUGAR trans fats from the diet
(19)I stopped drinking beer
(20)Then he went to the gym and started working out
(21)He chose a former Marine as his coach
(22)I made sure I didn’t have doubts about my abilities
(23)Five months later, he lost more than 25 kilograms
(24)This is what he’s done in the gym
(25)I motivated him to work out more consistently
(26)Soon he made remarkable progress
(27)The disease started to disappear
(28)My drinking stomach disappeared
(29)The functions of the body are starting to get back to normal
!