I’m going to talk about how the married woman in front of me lost weight

(1)I work at home as a freelancer
(2)I live in a small town apartment with my wife and 4-year-old daughter
(3)I’ve been sitting in a chair all day and playing on the computer, so I started this job and gained 20kg
(4)I lost 10kg on an indoor bicycle because my wife made me want to lose some weight
(5)I was in the elevator and I just said hello
(6)My next door sister, a married woman who is 4 years older than me, talked to me
(7)You lost a lot of weight I lost several kilograms
(8)My sister next door said she lost about 10kg because she was obese
(9)How did you take it out
(10)He told me that he rode an indoor bicycle for 2 to 3 hours every day and took off
(11)If you ride it like that, your butt doesn’t hurt
(12)I rode it for 30 minutes and it hurt so much
(13)I bought a thick cushion for indoor bicycles on the Internet and told them that it didn’t hurt
(14)It’s not hard and boring How can you ride it for so long
(15)I told you I rode it for only an hour at first
(16)Your stamina has slowly improved, and if you have level 8 of resistance
(17)He said that he rode it weakly to level 2 and then raised it to level 3 a month later
(18)And if you watch Netflix or YouTube and watch it while spacing out, time will fly
(19)The important thing is not to ride a bike to lose weight
(20)I’m watching a fun drama on Netflix, so I’m sweating a little. I tell you to forget that I’m riding a bicycle
(21)What’s your diet
(22)I gave up because I couldn’t eat for 3 days
(23)700,000 of what you normally eat
(24)After a month, that was hard, so I just gave up on my diet and ate a lot, so I rode a bicycle for 3 hours
(25)On days I eat moderately, I ride a bicycle for 2 hours
(26)So I lose 3kg a month
(27)I lost 10kg after 3 months
(28)About 25 days a month for bike Tom
(29)And it’s been half a year.m
(30)The lady next door lost 15kg and became thinner than the average person
(31)I met my husband in the elevator next door, and he gave me two drinks
(32)I didn’t buy it for me. I ran into it on my way back from grocery shopping
(33)Since I succeed in losing weight
(34)My sister-in-law also bought an indoor bike
(35)Two friends bought an indoor bike
(36)My sister-in-law lost 7kg
(37)Two friends gave up on exercising and are using it as a hanger
(38)One thing to keep in mind when you ride an indoor bike is that you shouldn’t have a hard time riding it
(39)If you ride it for more than 30 minutes and sweat, you can ride it for a long time without difficulty if you walk at a low intensity
(40)If you ride it hard, you don’t want to ride it the next day
(41)I usually surf the web, but I only do it when I ride a bike
(42)Whether it’s dog drip, YouTube, Netflix, or when you ride an indoor bike
(43)I want to ride a bike as soon as I wake up in the morning
(44)Of course, I’m a freelancer working from home, so this was possible
(45)But if there’s one problem here
(46)I have to watch something so fun that I forget to ride a bike
(47)Now I’ve been riding my bike for a long time, so it takes 30 minutes to an hour to find something fun on Netflix YouTube
(48)For indoor bicycles, I brought cheap ones that cost 80,000 won from carrots to used ones
(49)It doesn’t matter which model it is, as long as it has a tablet holder