image text translation
(1)Today, Yang Da Il is an athlete and singer
(2)I’ll show you where, how, and what kind of routine I do
(3)I’m on my way to do it with you today
(4)I told him that I would work out around 7 o’clock
(5)He kept in touch with me
(6)It’s not like I’m preparing, but if I eat now and work out before I digest
(7)I learned that it’s not good for muscle growth because it’s both fairy tale and catabolism
(8)(Sighs)
(9)I think it’s serious
(10)Ballad singer hoobae is here
(11)Hello
(12)I’m so excited
(13)I don’t eat anything before I start
(14)I’ve seen you eat lamb dail. I eat C4 booster and arginine
(15)Da Il is so good at weight training
(16)It’s really plugged in
(17)Why are you so strong on the side
(18)I did it a lot when I was young
(19)It’s amazing
(20)Since I did Da Il and Da Il’s routine today, my strength is good
(21)If I’m the type to shake off the first set
(22)Da Il builds up and goes up
(23)It’s the highest weight. It’s the most efficient
(24)I’m singer Kim Jongkook and singer Yang Da Il
(25)I’m here with my workout routine 1
(26)Thank you.
[Laughing]