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Protein supplement absorption rate shock ㄷㄷㄷ

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(1)To put it simply, 100g of chicken breast, which is consumed naturally, and 30g of protein enters the body in three to four hours is at least 8 to 12g, but 30g of supplements is digested within 30 minutes to an hour
(2)It’s actually less than 3 grams in your body
(3)Most of them are between 18 and 23 grams. In other words, supplements are used to fill up the amount of protein that we’ve had today
(4)It’s a means. Natural food is much better
(5)202209270842 Writing Reply
(6)Rainy Hongje-dong Y
(7)I’m learning!
(8)20220927 0919 Write a reply
(9)It’s an XQG booster
(10)If you pay 3 grams, with that money
(11)It’s better to eat eggs이럴 Oh my god
(12)20220927 0921 Writing in reply
(13)Rashford
(14)Wow, the absorption rate of supplements. Is this real
(15)20220927 0923 Writing in reply
(16)Rashford, yes. The actual research paper
(17)I have it.

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