(1)Smartphone addiction to ginbu makes the brain old Secret of protecting overall brain health
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(2)The stupidest thing to use a smartphone!
Yang Jae-woong explained, “Smartphone addiction promotes brain aging,” adding, “Even if you have the power to plan, control, and achieve it, if you continue to expose your brain to instantaneous satisfaction by looking at your smartphone, you will lose the power to plan and endure.”
Yang Jae-jin said, “The biggest problem with smartphones is that there is a biological clock in the brain. Light stimulation is important. When I turn off the light and lie down on my bed, I can’t sleep,” adding, “Stimulating contents in smartphones also wake my brain up.”
In addition, Yang Jae-jin emphasized that sleeping while looking at a smartphone while lying in bed is the most foolish thing to do, and that medically non-irritating is a good sleeping environment.
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Paga Korea