(1)Explaining the routine exercise routine
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Le Seraphim’s Exercise Routine Revealed Weverse
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the first day of working out.
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(1)I’m regretting it.
(Laughs)
the next day
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(1)Every part of my body hurts.
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(1)Salmon and cauliflower rice
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(1)Egg salad for dinner.
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I’m on a diet, too.
Four days later.
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(1)From this day on, my body feels lighter and stronger.
He said he felt his stamina improved.
a week later
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(1)There’s not much difference in looking at Theres, but I definitely felt that my energy muscle became stronger! mina!
(1)There’s not much difference in looking at Theres, but sicallbut I definitely felt that my energy muscle became stronger! minal
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Impression
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(1)This workout routine is really…
(1)It was the hardest thing I’ve ever done.
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(1)I watched a lot of workout videos.
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(1)You copied SSE.
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(1)This is the top.
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(1)The 100 burpees really killed me 100 burpees is a real death.
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(1)Crawling around…
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(1)Actually, it was death.
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(1)But that’s for sure.
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(1)The more you do it, the easier it is.
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(1)The break time got shorter in between.
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(1)I think I was able to finish the whole workout much faster.
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It’s definitely effective but it’s too hard.
Especially, 100 burpees are the real hell.
httpswwwyoutubecomembed7fb5hsBnBgs
This person is not trying to lose weight,
I often follow celebrity workout routines for content purposes!