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the effects of exercise on the brain

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(1)The 300th episode of “Secret Life of the Elderly”.
(2)Illinois State University
(3)Professor Arthur Cramer, Cognitive Neurology at Illinois State University, you’d better keep exercising for the rest of your life, but BRAIN, we haven’t been exercising for a long time.

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(1)The 300th episode of “Secret Life of Life” special.
(2)We studied elderly people who were sedentary.
(3)BRAIN Exercise also worked for older men and women.
(4)the secret of life and death
(5)300th edition of Exercise and Change in Brain Structure
(6)
(7)a part of the white matter
(8)a part of gray matter
(9)6 months after exercising.

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(1)Exercise can increase brain tissue.
(2)Gray matter with BRAIN cells,
(3)Professor Arthur Kramer: Cognitive Neurology at Illinois State University All of the BRAIN white matter connecting different brain regions has increased.

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(1)The 300th episode of “Secret Life of Birth” special.
(2)Even if you haven’t worked out for a long time,
(3)BRAIN is not too late.
(4)The 300th episode of “Secret Life of Life” special.
(5)Even if you work out at 60, 70, 80…
(6)BRAIN memory, attention, decision-making, and cognitive skills.

image text translation

(1)The 300th episode of “Secret Life of Life” special.
(2)It worked on the function and structure of the furnace brain.
(3)It’s never too late to work out like BRAIN.
(4)The 300th episode of “Secret Life of the Elderly”.
(5)The old man’s exercise is not a marathon or a race.
(6)BRAIN, walk, ride a bike, or swim.

Let’s work out!(Laughs]

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