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I’m a 51kg woman.jpg

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(1)Q51kg is a woman. To give my sister a hug,
(2)Should I work out? I’m going to raise my skills to 100.ㅜㅜ
(3)Non-disclosure and adoption rate 100 closing rate 100
(4)My sister is in a wheelchair. I want to take her to many places, but there are so many restrictions.
(5)I think she weighs about 45kg.
(6)I have a weak grip that weighs less than 20kg, so I want to build up my stamina and help her move even if it’s simple by carrying her on my back or hugging her. I want to pick you up at Lotte World.
(7)What kind of exercise should I do to carry him on my back? It seems relatively easy to carry someone on my back, but I can’t do much because she has chest pain.ㅠㅠ그래도 But please teach me. ㅜㅜㅜ
(8)And how much exercise do you have to do to lift with both arms? I don’t know much about sports, so I need help.
(9)I’m 158cm tall, so I’ve never worked out before, so my confidence keeps dying.crying
(10)20210514 views 20,000
(11)I’m curious, too.

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