As a result of running 10km every morning for 6 months jpg

(1)I ran 10km every morning for 6 months.
(2)Recommendation 2 inquiry 192 date and time
(3)Running without a day off.
(4)Left knee cartilage damage
(5)Floating right knee bone fragments
(6)For those who like to run,
(7)Make sure you wear a brace.