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That’s why people are gaining weight these days.

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image text translation

(1)a singing coat
(2)How much sugar do you take in a day?
(3)How much sugar are you eating in a day?
(4)Recommended Carbohydrate Amount
(5)The amount of carbohydrate he recommends is
(6)It’s about 120 grams for men and 110 grams for women.
(7)- in a list

image text translation

(1)a singing coat
(2)Recommended Carbohydrate Amount
(3)Sprite or coke is 500 milliliters.
(4)It contains 55 grams of sugar.
(5)healthy-looking but sugary food
(6)What you need to be more careful about is that it looks healthy,
(7)- in a list

image text translation

(1)a singing coat
(2)healthy-looking but sugary food
(3)Recommended Carbohydrate Amount
(4)It’s a food with a lot of sugar.
(5)Some Vitamin Drinks Ion Drinks
(6)This is the energy drink.
(7)- in a list

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(1)a singing coat
(2)healthy-looking but sugary food
(3)Recommended Carbohydrate Amount
(4)Yogurt cereal snacks are also foods with a lot of sugar.
(5)It’s entirely carbohydrates that raise blood sugar levels.
(6)Fat or protein doesn’t raise your blood sugar level.
(7)- in a list

image text translation

(1)〈 a singing coat
(2)Even if you eat a lot of butter-baked meat,
(3)Not much to do with gaining weight
(4)My blood sugar level doesn’t go up.
(5)Your blood sugar level doesn’t go up, so you don’t gain weight.
(6)carbohydrate carbohydrates
(7)The only cause of gaining weight is carbohydrates.
(8)- in a list

image text translation

(1)a singing coat
(2)Not much to do with gaining weight
(3)My blood sugar level doesn’t go up.
(4)carbohydrate carbohydrates
(5)The countryside was once falsely accused.
(6)He was blamed for obesity, but the real culprit is carbohydrates.
(7)If you eat too much fat, it’s excreted in your stool.
(8)- in a list

image text translation

(1)a singing coat
(2)Doesn’t have much to do with gaining weight, doesn’t raise blood sugar.
(3)carbohydrate carbohydrates
(4)Carbohydrates are 100% absorbed.
(5)excess carbohydrates
(6)Turns into fat in the body. Doesn’t have much to do with gaining weight.
(7)My blood sugar level doesn’t go up.
(8)We don’t have to calculate calories.
(9)the amount of carbohydrates consumed in a day
(10)- in a list

Carbohydrate carbohydrate.

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