Upper body posture as the cause of the foot hammer habit

The reason is that the weight of the hammer is abnormally concentrated on the heel

Then why is your weight concentrated on your heels? Because your upper body posture bends when you walk

Therefore, people in need of improvement should be able to walk slightly while being conscious of their upper body

Older people who look lighter in weight have surprisingly severe foot hammers, but their upper body is often crooked and in posture