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The reason why it’s good to cook kimchi and soybean paste

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conclusion
Even if you boil it, you can eat lactobacillus as a food
The same type of intestinal lactic acid bacteria proliferate rapidly
If you keep eating well-cooked kimchi and soybean paste,

Prebiotics
don’t need to eat
In addition
Since lactic acid bacteria in kimchi doenjang grow from vegetable ingredients,
It is better for human health than lactobacillus grown from animal milk ingredients
———————————————–
is a generic term for ingredients that feed beneficial bacteria such as lactic acid bacteria


It’s not a living fungus
It’s food
I usually eat it in powder form
by the way
the best
It’s nothing different
corpses of the same species

It has the same ingredients as you
Because you can just absorb it as it’
There are many beneficial bacteria such as lactic acid bacteria that are good for humans in kimchi and doenjang
Of course, it’s good to eat it raw
It’s good if you boil it or boil it and eat it as a tetrachypter
Although beneficial bacteria such as lactic acid bacteria in kimchi and doenjang die,
It reaches the intestines and becomes food for the same species of beneficial bacteria
It’s because it rapidly multiplies the beneficial bacteria



a mouse experiment
from above
a spleen indicator
It’s an organ that’s responsible for immunity
the degree of spleen activation
It’s me
Whether you eat it raw or boiled, it has the same effect

Eating soybean paste lactobacillus reduces the likelihood of colitis by half
Five-fold increase in swine flu survival rate
Source video
httpswwwyoutubecomembedoiMoMOQPoTM

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