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The common sense of intestinal trouble that everyone knows.

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The food that causes intestinal problems the most in Koreans is Ford Map food. It has been proven through several studies
One of them is the result of a study conducted by a research team at Keimyung University Dongsan Hospital tracking 393 people with sex
in Korea between eating habits and intestinal problems. In fact, Po
Dmap food was the most common food in Koreans that caused abnormal symptoms such as abdominal pain, diarrhea, and constipation.
On the contrary, there is a study by the Journal of Gastrointestinal Diseases that found that half of the groups who ate a diet with fewer podmaps suffer from intestinal problems than those who did not.


For Ford Map foods, ▲ garlic ▲ radish ▲ green onion ▲ red pepper paste ▲ red pepper paste ▲ ssamjang ▲ mushroom ▲ cabbage ▲ onion ▲ ah
sparagus ▲ wheat ▲ barley ▲ mushroom ▲ honey ▲ liquid phase
saccharide ▲ apple ▲ mango ▲ sieve ▲Che
ri ▲ watermelon ▲ peach ▲ various food sauces ▲ dairy products ▲
processed meat are included.

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