03:35 10/28/2025

Current status of Choi Hong-man’s movement, which is said to have run out of strength

image text translation

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Original 20k9 chest i J35Kg
(mouth is sore)
Weight that can be lifted without difficulty
7607

5 chin-ups with 160kg, 10 lat pulldowns with 135kg

5 chin-ups with 160 kg body weight

10 lat pulldowns with 135kg

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