image text translation
There was no milk in my cereal in the morning:.
“Sudden rise in blood sugar”
Jeong Seon-yu, Health Chosun Inter reporter
Entered 2018/07/31 13*39
Even people without diabetes have problems with blood sugar levels rising after eating breakfast. /Hell
8 healthy adults who ate com flakes and milk for breakfast
Research results show that 0% blood sugar levels rose sharply.
The U.S. University of Sranford’s research forest recruited 30 healthy participants.
Changes in blood sugar levels were observed after breakfast. research team
Depending on whether the blood sugar fluctuations in the enteral fistula are large or small,
It was classified into three groups. The research team studied the participants’ diet
It’s all in control. Participants eat com flakes, milk, bread, and peanut butter.
place; Do not eat protein alternately for three days:
As a result, participants in each of the three groups experienced blood loss even after eating the same meal.
The rise in sugar levels occurred in various ways. Previous diabetes among participants
More than half of the participants were judged normal in the disease test
People with diabetes or pre-glycemic disease after eating this breakfast
A similar increase in blood sugar levels was seen. Especially 809’s
After Ram had breakfast with milk and com flakes, his blood sugar level dropped sharply.
You can confirm that you are experiencing a blood sugar spike.
None: If this type of hyperglycemia persists for a long period of time, cardiovascular disease may occur.
Insulin resistance, which is dangerous and a precursor to diabetes
It is a problem because it causes it.
Dr. Snyder, who conducted the study, said, “I think it’s healthy.
Even among rice field people, the blood sugar level is the same as that of patients with diabetes mellitus.
There is a saying, “There are people who have the ability to control things.”
The results of this study were published in the academic journal ‘PLoS Bi
oloigy)’.
7oNY