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Reasons why you keep waking up depending on the time of day you wake up
01:0o-03.00
03.00-05.00
liver function problems stress
decreased lung function anxiety
Regular meals this week
stress relief
0
2
05.00-07.00
When opened frequently
Colon activity involuntary tension
Sleep Apnea Caffeine Bladder Stimulation
Making a morning bathroom routine
Otolaryngology treatment
Have a nice meal in the evening
No afternoon caffeine
regulating water intake,
What time do you often wake up?
I can sleep without drinking.. why am I awake?
Not liver function
Is it because of stress?