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gizoo_b 75 hours
Lack of exercise according to doctors
There is a person I used to ride a mountain bike with, and he really enjoys exercising. pyeong
I commute to work by running 5km each way and mountain biking 3-4 times a week.
About 2-4 hours each time. I lift weights and do boxing.
He went to the hospital because he had a bad headache and then said he was inactive in exercising. How much?
Should I exercise more? All the doctors who talk about lack of exercise are quacks.
If there is no clear diagnosis, should I just resort to lack of exercise?