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Diabetes Association’s change of position on zero drinks.jpg

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They say Zero Cola has nothing to do with the party.
Q
Is it true?
A
Yes, that’s right.
Cola Zero is a beverage that can be consumed freely.
In addition, in patients with diabetes mellitus
Compared to other foods, the heat content is relatively low.
Has no effect on blood sugar
It gives you a feeling of fullness when you feel hungry.
Drinks that can be freely consumed
Green tea, black tea, barley tea, bottled water, Toni Witter, pure white tea
Unsweetened tea such as corn silk tea
There is Zero Cola Diet Cider, etc.
before
Q
They say Zero Cola has nothing to do with the party.
Is it true?
No.
A
Zeropla is not sugar
Artificial sweeteners (asparam and acesulcam calium), etc.
Unlike other sugar-sweetened beverages, it is a product whose sweetness is obtained by using
Since it is a non-caloric (calorie-based) product, it can be used for weight control or
It is widely used by people who need iron sugar management.
Contains refined sugars such as sugar to promote health.
It is recommended to reduce beverage and food intake.
When using artificial sweeteners instead of sugar
The effect of improving iron sugar or losing weight has not been established.
And some studies have shown that not only sugar-sweetened beverages
Consumption of beverages using artificial sweeteners
We are reporting a relationship with the occurrence of diabetes disease.
Therefore, beverages containing iron-sweetened substances such as sugar, honey, and various syrups
If you have a habit of drinking water, it is best to replace it with water.
However, when there are difficulties in the process of reducing sugar intake,
Zero gallory drinks containing artificial sweeteners can be used in moderation.
Current position
The Diabetes Association is currently talking about Coke Zero.
‘You can eat it’
at
‘I don’t know what kind of effect it will have, so it’s better not to eat it.’
Change to
In fact, the principle of Zero Cola is that if no sugar is added, the sweetness would require 60Okcal.
You can earn just 12kcal with artificial sweetener, so in principle it is zero.
not calories
Legally, if it is less than 4kcal per 10Oml, it can be written as zero.
It is written in calories, but some companies say 1.5L is 12kcal.
It is also indicated

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